Health focuses on well-being, prevention, and understanding the physical and mental factors that support a balanced life. This category explores nutrition, exercise, medical conditions, treatments, mental health, wellness habits, and lifestyle choices that contribute to long-term vitality. It also highlights how healthcare systems, medical research, and public health initiatives shape global quality of life. Readers can learn about symptoms, healthy routines, stress management, safety practices, and ways to make informed health decisions. Health combines science with everyday experience, helping people understand their bodies and minds while encouraging responsible self-care. Whether someone seeks clarity, reassurance, or deeper knowledge, this category offers supportive and accessible information.

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